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Amla Benefits And Uses

amla-300x193The Indian gooseberry, known locally as Amla, is a tree that is famous for its nutrient rich fruits. It has been a common ingredient in the ancient Indian medicinal practice of Ayurveda. It’s a potent source of Vitamin C and also contains iron and calcium. Because it is so versatile, it has become a favourite among the health conscious masses.

Benefits Of Amla:

  • Cures A Sore Throat
  • Healthy levels of breast milk production*
  • Fights Against Heart Disease
  • Increases Diuretic Activity
  • Increases Metabolic Activity
  • Reduces Blood Sugar
  • High In Digestive Fiber
  • Boosts Immunity
  • Prevents Formation Of Gall Bladder Stones
  • Is Anti-Inflammatory
  • Improves Eyesight

 

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